Human Fusion – The Next Zumba?

I’ve just tried a fitness class called HumanFusion, and it’s fun!

Actually, what I tried was only one small part of HumanFusion – there are several modules, so there’s something for everyone. Each Human Fusion module is based on a different style of dance, but you don’t need to be a dancer to join in. Always wanted to dance but never dared? HumanFusion could be exactly what you’re looking for!. I tried UrbanFusion, and I must say, I never thought I’d be channelling my inner hip Hop dancer – I was surprised how easy it was! I’m now inspired to try their FoxyFusion (will I find my inner showgirl?) and that’s the great thing about HumanFusion – there’s so much to choose from. Gyms that sign up HumanFusion aren’t stuck with one style of fitness class – there’s OrientalFusion (bellydance-based), WarriorFusion(kickboxing-based), ZenFusion (yoga based), and more. Most experts today stress the importance of varying your fitness routine, so your muscles don’t become habituated (and therefore lazy).

The other thing I like is HumanFusion’s class structure. In Zumba, I’m always scrambling to keep up. In HumanFusion, each class includes one complete routine, so by class end you feel a sense of achievement that you’ve mastered the dance. Also, all HumanFusion instructors are trained dancers. Zumba is dance-based too, but you don’t need any dance experience to teach it – so I cringe when I see how some Zumba instructors massacre the steps.

Newsreel: International human rights Day 2011 Philippines

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